What is a Trauma Bond?

Have you ever felt trapped in a relationship that you know is unhealthy, but you just can’t seem to leave? You may be dealing with a trauma bond. In this episode, I break down what trauma bonds are and why they form.

What You’ll Learn in This Episode:

• What a trauma bond is and how it differs from a healthy attachment.
• The psychological and biological reasons you feel stuck.

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If you’re a therapist or coach ready to elevate your practice and become an expert in trauma recovery, this certification program is for you.
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✨ If this episode resonated with you, hit like, subscribe, and drop a comment below: Have you ever experienced a trauma bond? What helped you break free?